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Running Analysis

Strength & Conditioning
Lee Watkins physiotherapist Swansea

Lee Watkins

Lead Physiotherapist and Clinic Owner

About Evolve

Evolve Physiotherapy was created with a vision to offer patients the very best standard of care in a simple, effective and honest way.

Evolve is as the name suggests, we evolve as the research evolves. We believe it is positive to adapt and change our beliefs in the way we assess and treat. We do this because we continue to keep up with the evidence, much of which is suggesting that some complex assessment and treatment approaches are under researched, proven ineffective and/or no better than simple methods. Here at Evolve Physio Swansea, after many years of experience trialling a wide range of complex methods we have found the simple approach to be better.

Evolve physiotherapy Swansea excels in providing specialist private and sports injury rehabilitation. Services include physiotherapy, sports massage, strength & conditioning, running analysis and yoga. We treat the young, senior, nonathlete, and athlete.

1

Education

Understand your problem

Our Ethos

2

Pain Control

Treatment to reduce/resolve your pain

3

Get Moving

Movement is medicine. Move early, move well and keep moving

4

Get Stronger

Strengthen to your required needs

  • Joanna Wright (World Amateur Triathlete)

    Excellent physiotherapist with extensive experience in sports and strength and conditioning.

    After competing at the Ironman World Championships in Kona I wanted to use the off season to work on my strength and remaining injury free.

    Lee wrote me a strength programme that has enabled me to stay injury free and I was delighted to achieve a 5km pb after following it for just a month despite minimal run training. I am so grateful for all Lee’s help

  • Yan Dhanda, Swansea City FC.

    Lee has helped me so much with so many different injuries over the past 3 years. He is very professional, I would highly recommend.

  • Gary Warren, Yeovil town FC.

    I would highly recommend Lee both in sport and in any walk of life. After working with him as a professional sportsman he was very thorough and professional in rehabilitating me and getting me back to full fitness on a number of occasions due to various injuries. He provided extra time and care and was always available when needed providing exciting and efficient after care.

  • John Stewart

    Lee helped me during two ankle surgery rehabilitations and I couldn't recommend him highly enough - Being very active I wanted to get back on my feet as soon as possible however Lee highlighted the importance of understanding the root cause of the issue. We re-evaluated my running gait, and stride mechanics as a first step, and then build up my strength and endurance next. I feel stronger on my feet than pre-surgery and have seen my 10K times fall as a result! Thanks for all your help Lee :)

  • Josh Gould, Swansea City FC

    Lee helped me recover from surgery after tearing my ATFL. Great bloke who’s passionate about what he does, highly recommend!

  • Craig Alcock, Yeovil town FC.

    Very attentive and well skilled practice. He had a great wealth of knowledge in helping me with my rehab and ensured I was supported every step of the way.

  • Richard Johnson

    Lee and I worked together with the MOD whilst in Germany. Lee's knowledge is absolutely immense. He was the go-to person for any complex cases and he always had the answer.

    Lee would read all the latest literature so he had the best evidence to hand when treating, and used a perfect combination of exercise prescription, hands on techniques and education.

    After 13 years of working as a physio Lee is one of the best in the business.

  • Daniel Hawkins

    Lee is an unbelievable physio with heaps of experience and this is ever evident whilst working with him. I had a knee injury and had been poorly advised before being recommended to go see him by a good friend of mine, and I’m so glad I did. He also didn’t just dedicate himself to the allocated times of my sessions but went the extra mile and made a point of being with me through every step of my physio treatment…he was always just a phone call away and more than happy to offer his help whenever. I am a footballer and now in a position where I can train with a team far quicker than I would have been able to with any other physio, in my opinion. I can’t recommend Lee enough!

Evolve Physiotherapy

‘We believe in giving the patient control over their injury. We listen to your story, help you understand your problem and then together, using the most appropriate treatment we get you back to where you want to be’.