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EARLY BIRD of 20% ends 10 March 2023.

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About Siobhan

Who I am

I am an ex-oil industry professional who successfully navigated a complex, dynamic environment through the use of personal development, mindfulness and ...

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Why choose me

I am an experienced and accredited practitioner who has honed her skills in high pressure work environments who can support your journey to a more ...

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Mission

Present Mind Insights Ltd is a mindfulness and wellbeing company that empowers people to live happier, healthier, and more fulfilling lives.

We believe ...

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Accreditations

  • Accredited Breathworks Mindfulness Teacher
  • Accredited DRU Yoga Teacher
  • Level 3 Award in Education and Training
  • Breathworks’ Code of Conduct
  • DRU Yoga Code of Conduct
  • Committed to Continuous Professional Development
  • Fully insured
  • Support trainee mindfulness teachers with their development
  • Enhanced DBS Certificate 06/09/2022
  • Disability Confident - Level 1

Happy Clients

5 week Yoga for Stress Relief Course - Siobhan was great. This isn’t the kind of yoga I’ve done before and at first I found it a bit slow, but I realised very quickly that this was exactly what I needed - to slow down, stop thinking so much, and try to relax more. Siobhan always made sure she watched what we were doing on Zoom, so that she could correct our posture and ensure we were practicising yoga safely.

11/12/2020
BeBe

5 week Yoga for Stress Relief Course - Siobhan was great. This isn’t the kind of yoga I’ve done before and at first I found it a bit slow, but I realised very quickly that this was exactly what I needed - to slow down, stop thinking so much, and try to relax more. Siobhan always made sure she watched what we were doing on Zoom, so that she could correct our posture and ensure we were practicising yoga safely.

11/12/2020
BeBe

I attended the Mindfulness for Health course which ran weekly Jan-Mar 2017. It was a revelation to me and as a result of the gentle encouragement and guidance from Siobhan I was able to fully grasp and understand what Mindfulness was, how to apply it to my life, and how to help myself. You get as much out of these courses as you put in but Siobhan's honest and open way of teaching and speaking really encouraged us all to open ourselves to Mindfulness and how to improve our lives. I have learned so much and continue to use it daily. Thank you Siobhan. I miss the meditation sessions and the poems too. Thank you 

07/12/2020
Sarah Blayney

I attended the Mindfulness for Health course which ran weekly Jan-Mar 2017. It was a revelation to me and as a result of the gentle encouragement and guidance from Siobhan I was able to fully grasp and understand what Mindfulness was, how to apply it to my life, and how to help myself. You get as much out of these courses as you put in but Siobhan's honest and open way of teaching and speaking really encouraged us all to open ourselves to Mindfulness and how to improve our lives. I have learned so much and continue to use it daily. Thank you Siobhan. I miss the meditation sessions and the poems too. Thank you 

07/12/2020
Sarah Blayney

Reviews

Kasia W

27 March 2024
6 hours ago
Siobhan's course was seriously life-changing! It gave me some awesome insights and tools that have already made a big difference. Now I'm feeling super inspired...
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Lili Siton

07 July 2023
9 months ago
Loved the course. Would highly recommend. Siobhan is an amazing teache. Thank you

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