Why this is the world's best city for middle-aged solo travellers

You'll never feel alone in the place of communal dining, group river cruises and a library where the ‘books’ are people

Copenhagen solo travel
Copenhagen is the place to travel to solo (especially in middle-age) Credit: Art Kowalsky / Alamy Stock Photo

The woman sitting opposite me was trying to divide a pineapple cake into eight equalish chunks, but paused mid-slice when I told her I was in Copenhagen on my own. “Travelling by yourself?” She looked at me as if I were doing something brave and strange indeed. “Wow. Many people wouldn’t do that.”

Or maybe they would. According to Google data, in the first half of 2021, searches for solo travel were up by more than 760 per cent, and interest in exploring alone shows no sign of declining. There is a growing thirst for seeing the world, even if you don’t have anyone to see it with. 

Personally, I think going solo is a ­liberation, particularly if you pick the right place. And Copenhagen is just that. Not only did the Danish capital top The Economist’s 2021 Safe Cities Index – peace of mind for those travelling alone – but it also has a number of diversions well-suited to solos… especially those of, er, a certain age who no longer fancy dossing in dorms and socialising over a six-pack of Tuborg.

Choosing the right accommodation

So, first, I had carefully selected my digs. Opened just before the pandemic in the hip Vesterbro neighbourhood, the Coco hotel has already garnered awards for its effortless Parisian-style cool and strong sustainability credentials. But what appealed most to me were the hotel’s daily happy hour, where guests are given free wine in the courtyard bar and encouraged to mingle, and the calibre of its single rooms.

Mine was a delight. Rather than a poky afterthought hidden by the bins, it was a large, bright space on the top floor, filled with city views and sunshine, thanks to a whole series of skylights. If Copenhagen hadn’t been waiting on the doorstep, I would have just stayed up there, writing a novel or two. But the city beckoned, and I had a dinner date I didn’t want to miss.

Coco Hotel Copenhagen
Bedrooms at the sleek Coco Hotel where travelling solo is encouraged

Anyone who has travelled solo knows that one of the most awkward times is dinner. Ideally, food should be shared and savoured; when you are eating alone, feeling sore-thumbish in a sea of couples, the temptation is to eat fast and leave. Fortunately, the Danes have an on-trend solution for this very scenario, with its own unpronounce­able name, of course. 
Faellesspisning means “communal eating”, an old-school concept now enjoying a resurgence. 

Which is how I found myself crammed onto a table for eight at Folkehuset Absalon in Vesterbro, awaiting my share of pineapple cake. The 1930s red-brick building was originally a church; threatened with closure 10 years ago, it was saved by the founder of the Tiger chain, who has turned it into a community hub where anyone can come for a range of activities and big old dinners.

It is not only sociable, but also good value. A one-course meal costs just £5.70. You have to collect your own cutlery and serve yourself, but that is part of the ice-breaking fun. You are soon ladling moussaka onto each other’s plates and apportioning the sponge. 

It is pot luck who you sit with, but I saw people of all ages. And, this being Denmark, everyone spoke excellent English. I was soon deep in conversation with Lisabell and Hanne, two ­middle-aged friends enjoying a night out. My other tablemates – a couple and a threesome – hadn’t known each other before this evening, but you wouldn’t have known it from the way they nattered. “That’s what hap­pens here,” said the woman next to me, “you just start chatting, sharing ideas.” 

Folkehuset Absalon in Vesterbro
The Folkehuset Absalon in Vesterbro where communal eating and making friends is standard Credit: Giuseppe Liverino, @tourbillondelavie

It was lovely to have company on my first night in a new city, and I collected plenty of tips; by the end of dinner, my map was scrawled with recommendations. But, despite being the tourist, I had given the locals some tips, too. For instance, none of them had heard of the Human Library, where I was heading the following day. 

The Human Library

This literary concept is a movement for social change and prejudice-smashing, founded in Copenhagen in 2000 by the author and activist Ronni Abergel. The Human Library hosts pop-up events around the world now, but its only permanent hub is in the city’s Norrebro district. On selected days, you can go along and borrow a “book” – that is, a per­son – for a truly enlightening 30 minutes. 

When I arrived, a list of the day’s available “titles” was chalked on a board in the reading garden. Light holiday fare this was not: every topic on offer – Transgender, Recovered Drug Addict, Incest – was a toughie. But that is the point. “It’s about un-judging someone and testing our subconscious biases,” Ronni explained as I fretted about which to pick. “We want to really challenge people.”

Why, I wondered, do the “books” sign up to be borrowed? “Imagine if you have been held back your whole life by something you can’t change,” Ronni answered. “It’s empowering to be able to turn that stigma into something else; to be understood; even to help others learn from your journey.”

I chose Depression and Sexual Abuse, and sat under a tree, waiting a little nervously for my book to appear. Usually, striking up a conversation with a stranger while you are travelling alone will start with the weather, perhaps moving on to home towns and pets. But there was no small talk with Meike. As soon as she joined me – “Can you take off your sunglasses?” she asked. “I like to see people’s eyes” – we were deep in her traumatic childhood. She told me about being abused, about feeling worthless, about the decades of depression. But it wasn’t a lecture, it was a conversation – you are allowed to ask any questions, as long as they are asked respectfully. 

“I wanted to be a book as I had always been told I was nothing, that I wasn’t interesting, that no one would want to listen.” An inner fire, fuelled by years of therapy and hard self-work, blazed in Meike’s eyes: “Now I know that’s not true.” It was an astonishing way to spend a morning, but I was ready for some actual solo time after that. So I made my way across Copenhagen’s lakes and into the old town, via the ­terraced ­yellow houses of Nyboder, to the Designmuseum. 

Designmuseum Denmark
The Designmuseum which reopened in June following a big refurbishment

Housed in an 18th-century pile that was once the country’s first public hospital, the museum reopened in June ­following a two-year refurbishment. The current exhibition (running until June 2023) is a thinker, looking at how designers are working radically and ­creatively on solving global challenges: what if you could order your own death by app? Or if a gel could make you less lonely? Fortunately, I didn’t feel a gel was required at that moment, and ­happily lingered alone in the museum’s ­permanent collection, a trove of lustworthy classics by Danish designers – Poul Henningsen lamps, Arne Jacobsen chairs – before grabbing a coffee in the leafy courtyard café.

'Social Sailings'; a new, intimate boat trip 

From the museum, it wasn’t far to the heaving cobbled streets of Nyhavn, the gaily-painted 18th-century harbourfront that graces every Copenhagen fridge magnet. I was glad I wasn’t navigating the place as part of an umbrella-following horde. I was also happy not to be boarding one of the big boat tours leaving from the wharf here. Instead, I headed to the dock at nearby Ofelia Plads for a more intimate option.

Hey Captain’s fleet of small vessels offers Social Sailings, where the idea is to see the sights while chatting with your boatmates. With skipper Sindre at the wheel and only a couple of other passengers, it felt more like a conversation than a cruise. As we floated down the Inner Harbour and historic canals, we chatted about Cop­en­hagen’s town planning, its enviable cycling infra­struc­ture and the pros of solo travel. 

Peter, another middle-aged Brit, was also travelling alone and we swapped city tips, mainly about good places to eat smorrebrod – Denmark’s ubiquitous open sandwiches. However, I already knew where I was going for my final dinner: I was fæl­l­es­s­pisning again, this time at the more upmarket Kanalhuset, a super-cool hotel in Christianshavn that serves a set meal to diners gathered together at long tables every evening. 

Folkehuset Absalon in Vesterbro
The resurging trend of communal dining makes this a perfect destination for mid-lifers who want to travel solo and meet people easily Credit: Giuseppe Liverino, @tourbillondelavie

The menu that night was to be platters of veal cuvette, couscous and baked aub­er­gine, which I shared with three Amer­icans, also all travelling solo. Elliott was food blogging; Aurin was on a work­cation; Alicia was researching a relative who had been a refugee here during the Second World War. We all had different agendas, but we had come to­gether, albeit briefly, with a mutual desire for good food and interesting company. 

As my trip came to an end, I realised maybe I hadn’t done all the typical Copenhagen things. I hadn’t ridden a bicycle or visited a single castle; I had completely ignored the statue of the Little Mermaid. But I had joined locals for free yoga on the harbourside, taken a free dip in the Islands Brygge baths (people-watching at its most refreshing), spent an evening watching a movie in the park (also free), and had some fascinating conversations. I had done my trip my way.

How to get there

Use a “4 Days Within 1 Month” Interrail pass (from £156) to travel to Copenhagen by train. The simplest route is via Brussels, Cologne and Hamburg; the pass also covers rail travel between UK stations and London (interrail.eu/en). SAS flies to Copenhagen from Heathrow, Birmingham and Manchester, from £55 one way (flysas.com)

Where to stay

The stylish Coco hotel has bright, spacious singles from £90 a night, room only (00 45 3321 2166; coco-hotel.com). Read our full review here.

What to do

Dinners at Folkehuset Absalon cost from £5.70 (absaloncph.dk/en); Kanalhuset’s cost from £17 (kanalhusetcph.com/en). Hey Captain boat trips start at £23 (heycaptain.dk). The Human Library hosts free events (humanlibrary.org). For more information, see visitcopenhagen.com.

For more tips and ideas for a weekend in Copenhagen, check out our insider's guide to the city here


Would you go on a solo holiday? Please let us know in the comments below

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